Career Skills Program

The 10th Combat Aviation Brigade (CAB) Holistic Health and Fitness (H2F) Career Skills Program internship prepares Soldiers for civilian careers through a holistic approach focused on the five H2F domains: physical, mental, tactical, spiritual, and social well-being. Participants gain practical experience and develop relevant skills, benefiting from hands-on training, mentorship, and networking with industry professionals. They explore various roles in health, fitness, and wellness sectors through workshops and seminars that enhance their knowledge and competencies. This program supports Soldiers' transitions while boosting the brigade's overall readiness and effectiveness, fostering sustainable outcomes for Soldiers and their families.

Fort Drum Soldiers intern with H2F to prepare for post-Army careers

    • Attend Transition Assistance Program (TAP) brief

    • Contact us through the website or contact Lauren Hilke directly

    • Hands-On Experience
      CSPs will gain practical experience by working alongside experts in their fieldin various health and fitness settings. This may involve assisting in physical training sessions, injury assessments, and group rehab classes.

    • Understanding of Holistic Health
      The internship will emphasize the five domains of Holistic Health and Fitness (H2F): physical fitness, mental resilience, nutrition, sleep, and spiritual readiness. CSPs can expect to learn how these components interact to enhance overall soldier performance.

    • Professional Development
      CSPs will have opportunities to attend education classes and training events that will enhance their knowledge and skills in health and fitness.

    • Collaborative Environment
      Working in a team-oriented atmosphere is fundamental. CSPs will interact with strength and conditioning coaches, athletic trainers, physical therapists, occupational therapists, dietitians and cognitive perfromance specialists, promoting teamwork and collaborative problem-solving.

    • Adaptability
      The dynamic nature of military life means that interns must be adaptable and ready to respond to various challenges, from changing schedules to unexpected tasks.

    • Formal Evaluations
      Interns can expect to undergo evaluations periodically to assess their progress, strengths, and areas for improvement. Feedback will be crucial for development and future career opportunities.

  • By choosing our internship, you align yourself with an impactful program that prioritizes not only the health and fitness of service members but also fosters your growth in a supportive and dynamic environment.

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Contact Us

Connect with us to discover how we support total well-being through our comprehensive approach. Let us guide you towards optimal health and fitness, enhancing your readiness for any mission requirements.

10thcabh2f@gmail.com
(315) 774-1479 or (315) 774-3109

20460 Anaconda Road
Fort Drum, NY 13602